Natural Support for Vertebral Column Disorders

Ayurveda & Acupuncture for Spinal Health – UK Based

Understanding Spinal Disorders

The vertebral column – or spine – is vital for mobility, posture, and protecting the spinal cord. Spinal conditions can arise from ageing, injury, poor posture, or degenerative changes, often leading to pain, stiffness, or nerve-related symptoms.

Common spinal issues include:

• Herniated or slipped discs
• Degenerative disc disease
• Spondylosis and spondylolisthesis
• Spinal stenosis
• Sciatica and nerve compression
• Osteoporosis-related fractures

Symptoms may involve chronic back/neck pain, muscle spasms, reduced movement, or radiating pain in the limbs.

While conventional care includes physiotherapy, medication, or surgery, many people seek natural treatments to relieve pain and support long-term spinal function.

Ayurvedic Viewpoint

Ayurveda attributes most spinal problems to Vata Dosha imbalance, affecting bone (Asthi Dhatu), nerve tissue (Majja Dhatu), and joint lubrication.

Key contributing factors:

• Toxin build-up (Ama) reducing tissue nourishment
• Weak digestion and poor nutrient absorption
• Natural Vata increase with ageing

Conditions like sciatica, lower back stiffness, or nerve pain fall under categories such as Katigraha, Pakshaghata, or Gridhrasi in Ayurvedic texts.

Acupuncture in Spinal Therapy

In Traditional Chinese Medicine (TCM), spinal disorders involve:

• Qi and Blood stagnation along the spine
• Kidney Qi deficiency (linked to bone health)
• Blockages in meridians like the Bladder and Gallbladder

Acupuncture aims to restore energy flow, ease pain, reduce inflammation, and enhance nerve supply to spinal tissues.